This year, keep those “new year, new you” vibes going long past Jan. 1. These 13 Austin restaurants, serving fresh and healthy food, will make you feel your best. [Read more…]
Guest article by Sarah Snyder
Coming from someone who has been gluten-free for 16 years due to a celiac disease diagnosis, Wildwood Bakehouse is heaven-sent. In business for over 15 years, everything at Wildwood Bakehouse is 100 percent gluten-free. They have vegan and carb-free options available, as well. The restaurant and bakery also maintains an association with the Celiac Disease Foundation.
Guest article by Jaclyn Hubersberger
Dining out is one of my absolute favorite activities. So when I received my celiac diagnosis, I thought my world was ending. No more pizza, pasta or sandwiches. Good-bye to sushi happy hours and baked goods. “Having a beer” was now a thing of the past.
On one hand, it was a relief to know I wasn’t dying, and that by eliminating gluten from my diet I could relieve all the symptoms that had left my life in a state of disarray. On the other hand, I knew future family gatherings and social outings were going to require a certain degree of diligence and abstinence on my part.
For those of us with celiac disease and severe gluten sensitivity, dining out can cause anxiety. Even though we are fortunate to live in a city where almost every restaurant has gluten-free options, cross-contamination and uninformed restaurant staff present a real risk. I had to find this out the hard way while navigating this disease and learning as I went along. Getting accidentally “glutened” isn’t pretty—the symptoms can range from gastrointestinal to neurological, and it can take anywhere from a couple of days to several weeks to recover.
I’m aiming to open your eyes to a world beyond bunless burgers and skimpy salads. Whether you can’t eat gluten or simply choose not to, here are my top ten tried and true gluten-free eats in Austin. [Read more…]
Austin, Texas is known for many things worldwide: outstanding educational environments, LIVE music venues, an eclectic and accepting culture, sports and activities for everyone, and the birth of technology trends and startups.
On top of all that, this city contains a growing population of health-conscience individuals. So there’s no better place for Bearded Brothers to make energy bars that fuel the active Austin lifestyle in an 100% natural, raw, vegan friendly, gluten- and soy-free way. [Read more…]