There is a local workout so tough, even NFL players are intimidated by it. This intense workout is at Dancers Shape. As any great dancer knows, there’s no athlete quite like a dancer, and even football players have to agree![Read more…]
There is an outdoor boot camp taking Austin, and the nation, by storm. You may have heard of it—Camp Gladiator. What you may not know is the gladiator heart at the heart of this story, which is changing the way people think about fitness.[Read more…]
Austin is among the top cities in the country for yoga. The offerings continue to grow alongside other booming industries here, and rightfully so. The harder we work, the more we deserve opportunities to relax, breathe, and let go. Thankfully, many establishments are offering wallet-friendly yoga class options.
It’s not that I don’t think a good class or workshop isn’t worth upwards of $20. But it can be good to mix it up with free events here and there. I’ve compiled a list of several unique yoga offerings in Austin: from big studios, to coffeeshop yoga, to pop-up outdoor classes. Here’s where to find free yoga in Austin–or at least donation-based–on every day of the week. [Read more…]
Guest article by Lee McClendon
Austin has a lot to offer, so FOMO (Fear of Missing Out) is one thing you don’t have to worry about in our unique, beautiful city. Besides the nightlife, art events, and live music, there’s another option for people that doesn’t cost a penny: free fitness. [Read more…]
Beginning a new running routine, preparing for a race, or simply bored with indoor cardio? Regardless of whether you’re a novice or experienced runner, Austin running trails are waiting for you. With temperate weather in our city for most of the year, these 10 trails provide variety in both mileage and terrain. Lace up those sneakers and get outdoors! [Read more…]
When I moved out of my parents’ home to the Live Music Capital of the World, my dad insisted I take a few Krav Maga classes to learn self-defense. I conceded it was a good skill to have and began the search, despite my intense desire to avoid anything involving physical activity. I stumbled upon Fit and Fearless, signed up for my one free class, and had the experience of a lifetime. [Read more…]
If you share anything in common with the 110 people who arrive at Austin’s doorstep every day, luggage in tow, you’re probably clued into the fact that our Central Texas city is obsessed with being active. From yoga studios on every corner to the dog parks that can’t keep up with demand, from the packs of cycling enthusiasts exploring the Veloway to the droves of rock climbers seeking their next adventure, there’s something in Austin for everyone who likes to lace up those sneakers and get sweaty. [Read more…]
Guest article by Amanda Tatom
One of the things I’ve come to enjoy most about Austin is the appreciation of good health. This is one fit city! I’m reminded of this daily as I connect with health-conscious guests through my job at Studio 512. And while I’m not running marathons or perfecting the Firefly pose, I’ve definitely been inspired to take notice of my own health.
From the inside out, we have so many ways to do a body good. I’ve learned that fitness isn’t just about going full throttle during a workout or depriving oneself of deliciousness. Being truly fit is taking care of the whole package. In my journey to wellness, I’ve found these places around Austin that are a great fit. [Read more…]
No matter which fitness activity you’re into, there’s a organization to scratch the itch. But what if you’re a hockey fan? Austin’s 100-degree summers are unkind to ice. And unless you grew up around the stuff, strapping on skates can be daunting. Enter Austin-based Texas Ball Hockey, an up-and-coming social street hockey group that gives local puck-heads the chance to get their Gretzky on. [Read more…]
Have you ever stumbled across a website that made your jaw drop? That caused you to wonder, “How have I never found this before?”
Thanks to City of Austin Parks and Recreation Department’s Allison Hardy, I discovered a wonderful resource that every outdoor enthusiast in Austin should have bookmarked.
How Long Is the Barton Creek Greenbelt Trail?
Quick answer: Point-to-point, the Barton Creek Greenbelt trail is 7.5 miles, but the total amount of Austin Parks and Recreation Department-maintained trail totals 12.68 miles. [Read more…]