Keeping the Pease

Keeping the Pease Yoga at Pease Park

Join our free yoga in the park, Keeping the Pease, led by Vivian Lee!

About the Gentle Flow + Breathwork class (60-75 minutes): We’ll start out by moving intentionally and slowly to build our mind-body connection and awareness. Then, we’ll move into a traditional breathwork practice (lying down) to cultivate inner peace and clarity. While this practice is suitable for all levels, the breathwork practice should be done with less intensity if you’re pregnant or experiencing any heart trouble (more guidance provided during class).

About Vivian: A certified yoga and breathwork teacher, Vivian loves sharing these practices with others for both physical and spiritual benefits. Vivian is a native Austinite who’s recently returned home and can be found working with nonprofits and social enterprises, exploring our trails, stand-up paddling and eating all the breakfast tacos.

REGISTER TO ATTEND HERE

 

Looking for events & activities in the Austin area. Be sure to check out our Things to do in Austin this WeekThings to do in Austin this Weekend and Things to do in Austin with Kids this Weekend guides.

And to get these updates delivered directly to your feed, give us a follow on Facebook by clicking the …next to the search lens icon.

Date

Mar 17 2022
Expired!

Time

5:30 pm - 7:00 pm

Location

Pease Park
1100 Kingsbury St. Austin, TX 78701
Website
https://peasepark.org/contact

Leave a Reply

Your email address will not be published. Required fields are marked *