10+ Best Austin Salads: Unbe(leaf)ably Good Greens!

Jump to: Quick & Casual Spots | Restaurant Salads with a Gourmet Touch | Unique & Niche Offerings

Austin is a vibrant city known for its eclectic food scene, and that includes a fantastic array of fresh and creative salads. Whether you’re a dedicated vegetarian, a health-conscious foodie, or simply looking for a light and delicious meal, you’ll find plenty of options to satisfy your cravings.

This guide will help you navigate the city’s leafy landscape and discover the best Austin salads, highlighting some of the top spots where you can enjoy a bowl of greens that’s both nutritious and flavorful. We’ll explore a variety of establishments, from fast-casual joints to upscale restaurants, ensuring you find the perfect salad to suit your taste and lifestyle.

Editor’s Note: Our staff works hard to bring you the latest information. However, all information mentioned in this article is subject to change. As always, please confirm before heading out.

Curious about how we choose our content? Here’s our process.

Also, check out our articles on the Best Sandwiches in Austin, Healthy Food in Austin, Best Kolaches in Austin, Late Night Food Austin, and Pizza Austin.

Best Austin Salads – Quick & Casual Spots

Flower Child

Image credit: Flower Child Facebook

The Nature’s Wonder salad is a standout here, offering a balanced and flavorful combination of healthy ingredients like organic kale, dried apricots, and toasted almonds. Flower Child is beloved for its commitment to fresh, locally sourced ingredients and its vibrant, airy atmosphere.

Operating Hours: Daily 11 am – 9 pm
Where: 500 W 2nd St Suite 133, Austin, TX 78701
How Much: $15 – $22 per person

JuiceLand

While famous for its smoothies, JuiceLand’s Green Goddess Bowl is exceptionally filling and packed with refreshing greens, avocado, and hemp seeds. It is a local favorite for a quick nutrient boost during a busy workday.

Operating Hours: Monday – Saturday 7 am – 9 pm | Sunday 8 am – 9 pm
Where: 2210 S 1st St #1, Austin, TX 78704
How Much: $12 – $16 per person

Modern Market Eatery

The Supergreen Goddess salad is packed with nutrient-rich greens and a creamy, zesty dressing. This spot focuses on wholesome, scratch-made food that is convenient for downtown workers looking for a high-quality “fast” meal.

Operating Hours: Monday – Friday 10 am – 9 pm | Saturday 11 am – 8 pm
Where: 401 Congress Ave., Austin, TX 78701
How Much: $14 – $18 per person

Sweetgreen

The Harvest Bowl is a hearty choice that balances sweet and savory flavors, such as apples and roasted sweet potatoes. They emphasize sustainably sourced ingredients and offer a highly customizable menu for any dietary need.

Operating Hours: Monday – Friday 10 am – 10 pm | Saturday – Sunday 10:30 am – 8 pm
Where: 200 W 2nd St, Austin, TX 78701
How Much: $16 – $22 per person

Best Austin Salads with a Gourmet Touch

Clark’s Oyster Bar

Image credit: Clark’s Oyster Bar Facebook

The Lobster Salad is a decadent treat featuring massive chunks of fresh lobster and a light lemon vinaigrette. It’s a perfect choice for a sophisticated lunch in an elegant, nautically-themed Clarksville setting.

Operating Hours: Lunch: Monday – Friday 11 am – 3 pm || Brunch: Saturday – Sunday 11 am – 2:30 pm || Dinner: Daily 5 pm – Late || Happy Hour: Monday – Friday 3 pm – 5 pm
Where: 1200 W 6th St, Austin, TX 78703
How Much: $35 – $55 per person

Josephine House

The Little Gem Salad is simple yet sophisticated with a creamy buttermilk dressing and fresh radishes. The charming garden cottage atmosphere makes it a top spot for a leisurely, upscale brunch.

Operating Hours: Daily 9 am – 2:30 pm | Dinner: Tuesday – Friday 3 pm – 5 pm
Where: 1601 Waterston Ave, Austin, TX 78703
How Much: $20 – $35 per person

Justine’s Brasserie

Their Salade Niçoise is a classic French dish executed perfectly with high-quality tuna, olives, and perfectly boiled eggs. Enjoy it in their famously romantic and authentic East Austin atmosphere.

Operating Hours: Sunday – Monday & Wednesday – Thursday 6 pm – 11 pm | Friday – Saturday 6 pm – 12 am
Where: 4710 E 5th St, Austin, TX 78702
How Much: $25 – $45 per person

True Food Kitchen

Image credit: True Food Kitchen Facebook

Known for anti-inflammatory ingredients, their Seasonal Ingredient Salad changes to feature the freshest produce of the moment. It is a top choice for those who want a gourmet dining experience that supports their health goals.

Operating Hours: Sunday – Thursday 11 am – 9 pm | Friday – Saturday 10 am – 10 pm
Where: 11410 Century Oaks Terrace Ste 100, Austin, TX 78758
How Much: $18 – $30 per person

Uchi

The Jar Jar Duck is an innovative salad featuring smoked duck breast, endive, and yuzu vinaigrette. It’s a unique flavor experience that reflects Uchi’s world-class creative Japanese menu.

Operating Hours: Sunday – Thursday 4 pm – 10 pm | Friday – Saturday 4 pm – 11 pm
Where: 801 S Lamar Blvd, Austin, TX 78704
How Much: $25 – $40 per person (appetizer size)

Best Austin Salads – Unique & Niche Offerings

ATX Food Co.

This spot offers a great selection of locally sourced seasonal salads, like the Wild Mushroom Sushi Salad. It’s ideal for those seeking “life-force energy” and plant-based innovation in the heart of South Lamar.

Operating Hours: Monday – Friday 8 am – 6 pm | Saturday – Sunday 9 am – 5 pm
Where: 801 Tillery St, Austin, TX 78702
How Much: $15 – $25 per person

Blue Dahlia Bistro

The Black Bean Salad with mango and avocado is a fan favorite at this European-style bistro. It’s a refreshing, hearty, and colorful bowl that pairs perfectly with their signature homemade bread and tartines.

Operating Hours: Daily 9 am – 9 pm
Where: 107 E Hopkins St, San Marcos, TX 78666
How Much: $14 – $20 per person

Bouldin Creek Cafe

“The Big Salad” is a massive, plant-based staple with tempeh and tahini dressing. It’s an absolute must-visit for vegetarians and vegans looking for a filling, flavorful meal in a classic Austin atmosphere.

Operating Hours: Sunday – Thursday 8 am – 10 pm | Friday – Saturday 8 am – 11 pm
Where: 1900 S 1st St, Austin, TX 78704
How Much: $13 – $20 per person

Local Foods

Image credit: Local Foods Facebook

The Market Salad features the freshest seasonal produce sourced directly from Texas farms. It’s an Austin downtown favorite for its stylish vibes and high-quality, farm-to-table ingredients.

Operating Hours: Walk-up Window: Monday – Friday 8:15 am – 10:45 am || Restaurant: Monday – Friday 10:45 am – 9 pm | Saturday – Sunday 9 am – 9 pm
Where: 454 W 2nd St, Austin, TX 78701
How Much: $15 – $22 per person

Picnik

The Paleo Cobb is a hearty, diet-friendly option with chicken, bacon, and avocado. They specialize in gluten-free and paleo-conscious meals that never compromise on taste, perfect for those with specific health needs.

Operating Hours: Grab & Go: Daily 7 am | Dining: Daily 9 am – 8 pm
Where: 4801 Burnet Rd, Austin, TX 78756
How Much: $18 – $25 per person

Know Before You Go

While many of the best Austin salads are clustered in the downtown core and South Lamar, they are easily accessible for residents in surrounding areas like West Lake Hills and Cedar Park. Parking downtown can be challenging, so consider using ride-shares or visiting during off-peak hours (between 2:00 PM and 5:00 PM) for a more relaxed dining experience.

Common Questions about Best Austin Salads

Are these spots kid-friendly?

Yes, places like Flower Child and Modern Market Eatery have great family atmospheres. Even higher-end spots like Clark’s are welcoming during lunch hours.

Do these restaurants offer vegan options?

Most do! Bouldin Creek Cafe is specifically vegetarian/vegan, and spots like Sweetgreen and JuiceLand offer highly customizable plant-based bowls.

Where can I find the best salad downtown?

Flower Child, Sweetgreen, and Local Foods are all located in the downtown 2nd Street district, making them perfect for a quick, healthy city lunch.

Looking for more? See the upcoming Weekend Events in Austin.

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Lacey Morris

Lacey is a freelancer and Austin local who’s always on the hunt for new restaurants to try, fun activities to do, and local events to attend. She loves sharing her discoveries with others through her writing and hopes her work encourages both visitors and locals to be active in the community. When she’s not writing, you can find her exploring one of the city’s many hiking trails with her Blue Heeler, Oreo, getting lost in a good book, or dancing the night away to some house or techno beats at one of her favorite rave spots.