Yoga for Myofascial Release

Release tension, move easy.

Join Kelly B in a relaxing, message-intensive workshop – we will use tennis/lacrosse balls and yoga blocks to release restricted fascia that covers many major muscles in our bodies. This will reduce pain, improve flexibility and help you move with greater ease. You never know how tense you are… until you’re not.

We can’t wait to see you here.

Date: May 29th

Time: 2-4pm

Location: Flow Yoga Westgate