Flourish in Forty – Group Nutrition Class

6 weeks of new healthy habits, self-care, and mindfulness — the building blocks of the Flourish in Forty group nutrition class.

You will learn how an anti-inflammatory diet can benefit mood, energy, and mental clarity and how to mindfully make dietary and lifestyle changes to improve your wellbeing.

The group class starts Wednesday 5/19 and meets virtually for 6 weeks until 6/23.

Seats are limited so reserve your seat today.

Questions? Email us at info@flourishinaustin.com