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UID:MEC-0e989f4a6aadbc87ee25f12ff7c44088@austinot.com
DTSTART:20220317T223000Z
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DTSTAMP:20220309T060100Z
CREATED:20220309
LAST-MODIFIED:20220309
SUMMARY:Keeping the Pease Yoga at Pease Park
DESCRIPTION:Join our free yoga in the park, Keeping the Pease, led by Vivian Lee!\nAbout the Gentle Flow + Breathwork class (60-75 minutes): We’ll start out by moving intentionally and slowly to build our mind-body connection and awareness. Then, we’ll move into a traditional breathwork practice (lying down) to cultivate inner peace and clarity. While this practice is suitable for all levels, the breathwork practice should be done with less intensity if you’re pregnant or experiencing any heart trouble (more guidance provided during class).\nAbout Vivian: A certified yoga and breathwork teacher, Vivian loves sharing these practices with others for both physical and spiritual benefits. Vivian is a native Austinite who’s recently returned home and can be found working with nonprofits and social enterprises, exploring our trails, stand-up paddling and eating all the breakfast tacos.\nREGISTER TO ATTEND HERE\n \nLooking for events & activities in the Austin area. Be sure to check out our Things to do in Austin this Week, Things to do in Austin this Weekend and Things to do in Austin with Kids this Weekend guides.\nAnd to get these updates delivered directly to your feed, give us a follow on Facebook by clicking the …next to the search lens icon.\n
URL:https://peasepark.org/events/2022/keeping-the-pease-yoga-march
ORGANIZER;CN=:MAILTO:
CATEGORIES:Health & Wellness,Sports & Outdoors
LOCATION:1100 Kingsbury St. Austin, TX 78701
ATTACH;FMTTYPE=image/jpeg:https://austinot.com/wp-content/uploads/2022/03/VivianLee_PeaseKeepersYoga-e1646809212973.jpg
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