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METHOD:PUBLISH
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X-ORIGINAL-URL:https://austinot.com/
BEGIN:VEVENT
UID:MEC-dcbf540f6a9056d33884b1f54a610c1b@austinot.com
DTSTART:20201008T123000Z
DTEND:20201008T133000Z
DTSTAMP:20201009T233100Z
RRULE:FREQ=WEEKLY;UNTIL=20201105T083000Z
CREATED:20201009
LAST-MODIFIED:20201009
SUMMARY:Gentle morning yoga & meditation
DESCRIPTION:This class will be focused on starting the morning with mindfulness and gentle movement. This class aims to be nourishing to the body and mind using mindful movement, meditation, and intentional breathing. All levels of participation are welcome. You may register online at www.rootedmindbody.com and will receive a link to the online class at least one hour before class begins. This class is offered on a sliding scale to be accessible to all in the community. We meet Tuesday and Thursday from 7:30-8:30 am.\n
URL:https://austinot.com/events/gentle-morning-yoga-meditation
ORGANIZER;CN=:MAILTO:
CATEGORIES:Community & Environment,Health & Wellness
LOCATION:Online
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